Stammering

Stammering means a speak problem like, someone says something and can’t say it fluently.

Introduction

Stammering is a speech disorder, which is mostly found in children, it becomes in adults also, but less in comparison children, it is called stuttering too .it is start, or we can say recognize From the age of one and a half to two years, the child tries to see the things around him. When he begins to speak, his speech is somewhat awkward and parrot-like with a child-friendly sweetness, but with age and practice, the tongue becomes clearer. When even after the age of 5-6 years, without clear pronunciation, the defect of stammer persists, then it is considered in the category of disease. It is noteworthy that more than 100 muscles of our body work in speaking. Clear pronunciation comes out only when all these are in harmony. With the slightest mental pressure, the pronunciation of sound deteriorates. This is why children who stammer often stammer more in fearful situations.
Symptoms

Symptoms of stammering like ,Children who stammer often remain silent due to hesitation if he wants to say papa, he will say “pa-pa-pa-pa- papa” and he says jalul in the place of jarur, it has more examples. Due to the laughter of others, they also become frightened and irritable. Jealousy, anger, etc. are more in these children, due to this they also become stubborn. These thoughts can be seen on their faces.

Reasons
The main reasons responsible for stuttering are premature birth,
The child suffering from serious diseases in the first year after birth, improper functioning of the tongue,
congenital deformities of muscles, hearing loss or not hearing at all,
Fear of unfamiliar people, sense of inferiority, cruel behavior of parents towards the child,
Fear of being punished by parents, fear of being hit by a teacher, muscle stiffness due to fear,
and any disturbance in the consciousness fibers coming from the brain to the tongue.
Muscles not working properly due to deformity, Jealousy in the child towards one’s siblings, Stretching of muscles under mental pressure, Severe mental shock,
Brain tumor or disease, Shortness of breath in childhood Weakness of action, imitating a stammering child or elder, shortness of breath after a prolonged illness such as typhoid
due to which the speed of speaking increases, due to the increase in speed, there is a stuck in speaking, etc.
Some parents have a habit that they do not pronounce some words correctly, due to which their children also start imitating the same and then keep on pronouncing the words wrong throughout their life.
It is the duty of the parents to teach the children the correct pronunciation of words again and again and also to pronounce the words correctly themselves.
What to eat
Have a digestible light diet. Eat wheat bread, moong, lentils, tur dal, and old sathi rice in the food. Eat spinach, gourd, turnip, etc. in green vegetables. Eat grapes, pomegranate, apple, papaya, and amla among fruits. Lick a spoonful of ground amla mixed with ghee. Soak 10-12 almonds in water at night and grind them in the morning, mix in about 25 grams of butter and eat regularly after breakfast in the morning for a few months. Chew cinnamon 2-3 times a day and keep sucking. Eat some dates boiled in milk while sleeping, then drink milk from above and go to sleep.
What not to eat
Do not eat gram, urad dal among the grains. Do not eat potatoes, jackfruit vegetables. Avoid vinegar, strong tea, coffee, and alcohol. Do not eat meat, fish, eggs, sour, or pickles.

stammering is a big problem ,you guys should read about this please,also read my all post like depression etc.